A natural, holistic approach to trying to conceive, built around cycle syncing. Every week: what I am eating in this phase, an alcohol free mocktail, one low tox swap we actually made, and the research I am reading. Not medical advice, just what works in our house.
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The Fertility Protocol
A natural, holistic approach to trying to conceive, built around cycle syncing. Every week: what I am eating in this phase, an alcohol free mocktail, one low tox swap we actually made, and the research I am reading. Not medical advice, just what works in our house.
The Weekly Protocol. Your weekly update This week I went looking for a straight answer on castor oil packs and found mostly people repeating each other, so I wrote the one I wanted to read. Alongside it, a mocktail with an actual bite to it. on the blog this week Everyone tells you to do a castor oil pack. Almost nobody tells you when in your cycle to stop, and the two loudest camps online are both overstating what we actually know. read the whole thing the weekly mocktail Ginger-Jalapeno...
The Weekly Protocol. August here has been blackberries and open windows, and one small study I keep going back to. It sounded alarming at first, and then it turned out to be quietly useful, which is my favorite kind. this week's guide on the blog this week Researchers took samples from women going through egg collection. See what they found when looking for chemicals... read the whole thing the weekly mocktail Blackberry Rosemary Smash, lime and pomegranate, with antioxidants and enough for...